Live stream preview

Watch this video and more on MOVE by The Balance Culture

Watch this video and more on MOVE by The Balance Culture

Subscribe Learn more

Already subscribed? Sign in

Spin with Kayla

SPIN • 42m

Jump on your bike and hit play on this quick but challenging ride! This is a more intermediate ride but all levels can modify to get a great workout in!

Up Next in SPIN

  • 30 Min. Spin with Serena
    30:03
    30 Min. Spin with Serena

    30 Min. Spin with Serena

    Jump on your bike and hit play on this quick but challenging ride! This is a more intermediate ride but all levels can modify to get a great workout in!

  • 30 Min. Spin | Empower & Flow
    33:34
    30 Min. Spin | Empower & Flow

    30 Min. Spin | Empower & Flow

    Jump on your bike and hit play on this 30min challenging and empowering ride! Modifications are given for all levels to get a great workout in!

  • 30 Min. Spin with Stephanie
    23:31
    30 Min. Spin with Stephanie

    30 Min. Spin with Stephanie

    Jump on your bike and hit play on this quick but challenging ride. All levels are welcome and modifications can be made to get a great workout in!

×