Live stream preview

Watch this video and more on MOVE by The Balance Culture

Watch this video and more on MOVE by The Balance Culture

Subscribe Learn more

Already subscribed? Sign in

Stretch with Stephanie

STRETCH • 15m

This is a full body stretch class that will leave you feeling relaxed and rejuvenated. All you need is a mat or towel to complete this class.

Up Next in STRETCH

  • 20 Min Stretch
    20:48
    20 Min Stretch

    20 Min Stretch

    This 20 minute stretch routine will use various stretching and mobility techniques to lengthen, relax, and stretch your muscles. This is essential to enhance circulation throughout the body, decrease soreness, and increase the range of motion throughout your joints. Take this time for yourself- r...

×