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Beginner Barre (10/20/20) with Stephanie

BEGINNER • 34m

This class is a full body, low impact workout that utilizes light weights throughout the entire class. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are offered throughout for any level.
EQUIPMENT: Light weights or water bottles, no weights is also an option.

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  • Beginner Barre with Steph
    23:10
    Beginner Barre with Steph

    Beginner Barre with Steph

    This class is a full body, low impact workout that utilizes light weights throughout the entire class. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are offered throughout for any level.
    EQUIPMENT: Light...

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