Live stream preview

Watch this video and more on MOVE by The Balance Culture

Watch this video and more on MOVE by The Balance Culture

Subscribe Learn more

Already subscribed? Sign in

HIIT with Ruthie

HIIT • 36m

Up Next in HIIT

  • Bodyweight HIIT with Alyssa

    In this high intensity interval training (HIIT) class, you will complete ten exercises for two rounds of a combination of cardio and strength work. This is a more advanced workout but modifications are offered for every level. Expect to break a sweat and get a good workout in!

    No equipment is n...

10 Comments