Live stream preview
Intro to Spin
SPIN • 2m 57s
Watch this brief introduction to Spin to become familiar with important terminology and movements that will be used in Spin classes!
Up Next in SPIN
-
Spin with Kayla
Jump on your bike and hit play on this quick but challenging ride! This is a more intermediate ride but all levels can modify to get a great workout in!
-
30 Min. Spin with Serena
Jump on your bike and hit play on this quick but challenging ride! This is a more intermediate ride but all levels can modify to get a great workout in!
-
30 Min. Spin | Empower & Flow
Jump on your bike and hit play on this 30min challenging and empowering ride! Modifications are given for all levels to get a great workout in!
