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This is a short power flow. Expect to break a sweat and feel energized and rejuvenated once you are done!
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Yoga with Annalee
This short yoga flow is perfect to add on at the end of any of our other classes or as a stand-alone class to stretch the body and refocus the mind. This flow is suitable for all levels. All you will need is a mat or beach towel
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Restorative Yoga (11/28/20) with Karen
Enjoy this relaxing full body stretch. Restorative yoga will leave you feeling refreshed and rejuvenated after holding poses for extended periods.
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Yoga with Annalee
Enjoy this 30 minute flow that will leave you feeling rejuvenated and stretched out!
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