This beginner level class will allow you to “walk” 1.5-2 miles in your own space! If you’re looking for a challenge, grab some low weights or cans of soup and get moving! Tennis shoes are encouraged but not required.
EQUIPMENT: Light weights or water bottles, no weights is also an option.

This beginner level class will allow you to “walk” 1.5-2 miles in your own space! If you’re looking for a challenge, grab some low weights or cans of soup and get moving! Tennis shoes are encouraged but not required.

This beginner level class will allow you to “walk” 1.5-2 miles in your own space! If you’re looking for a challenge, grab some low weights or cans of soup and get moving! Tennis shoes are encouraged but not required.

Enjoy this low impact cardio workout at home! You can use light weights if you have them or no weights is fine too! You will feel energized at the end of this workout!

This fun cardio class will take you through a few miles all from the comfort of your living room or wherever! Light weights are optional!